Weigh-in Week #3 - 1/19/09

[Don-Dad]

Down 1lb to 199, nice to see the 100's again :icon_lol: I think It would have been less if I did not eat the 8 homemade cookies my wife brought home yesterday. :icon_redface:

[mogwai dad]

1/5/09 251.8
1/12/09 250.4
1/13/09 248.2

Though I think I only dropped some b/c I got the sickness this weekend. :shit:

[tt3]

189 this morning. I guess having the flu has some advantages...

[North Country Dad]

Start: 213
Week 1: 210
Week 2: 209

Not much, but still going in the right direction. Gee, I wonder what that looks like on a chart?

[jeffus]

01/05/09 - 165.0
01/12/09 - 161.5
01/19/09 - 161.5 (Argh!)

[Electriclime]

Week 1: 247.8
Week 2: 244.8
Week 3: 246.3 Bah! Ate out a few times this week

[wolfmanyoda]

Week 1 -- 225.5
Week 2 -- 228
Week 3 -- 226

Hey, I'm going the right direction now!

[Mark B.]

first week 221.5 lbs.

this week 216lbs.

[SteveH]

Start: 195 lbs.
Last week (1/12): 194 lbs.

This week (1/19): 192 lbs.

[57plymouth]

Week 1: 222
Week 2: 221
Week 3: 222

sunofab....

[stretch]

Last week: 207
This week: 213

I'm back, baby!

[holmesinco]

week 1: 207
week 2: 201.5
week 3: 202.5

Bad week. Major neck pain. Only did wii fit twice. I'm sure the beer didn't help.

[Mark B.]

Last week: 207
This week: 213

I'm back, baby!

Man you really were sick! You are catching up to me.

[Patrickz]

Week 1: 217
Week 2: 215
Week 3: 210

[Patrickz]

01/05/09 - 165.0
01/12/09 - 161.5
01/19/09 - 161.5 (Argh!)

Why is he here? Pork chop! :icon_lol::icon_lol::icon_razz:

[tt3]

Why is he here? Pork chop! :icon_lol::icon_lol::icon_razz:

Hey, don't tease the guy doing the graphs! :morons:

[Patrickz]

Hey, don't tease the guy doing the graphs! :morons:
:icon_redface:

[jeffus]

Why is he here? Pork chop! :icon_lol::icon_lol::icon_razz:

I make special graph for you PatrickZ! :icon_twisted:

[jeffus]

Pounds lost per week

http://www.dadstayshome.com/imagehosting/33496bf1f8c3093.jpg




http://www.dadstayshome.com/imagehosting/3349776cd68f13a.jpg


Overall Progress - Biggest Loser to Biggest Gainer
http://www.dadstayshome.com/imagehosting/3349776cd6a9181.jpg

[North Country Dad]

Wolfman, you're winning!

[tt3]

You know why I favor Monday weigh ins? The local bar has $5 burgers and happy hour for dinner. Burger, onion rings, whiskey coke for dinner. mmmmmm:icon_redface:

Got a long haul to get back on track this week. ::icon_lol:

[wolfmanyoda]

Wolfman, you're winning!

Now that's what I'm talking about! :w00t:

[jeffus]

Wolfman, you're winning!

Sorry. PatrickZ is the biggest loser so far. Wolfman - ur, not so much.

ANybody got a better idea on how to display the results (or lack thereof)?

[North Country Dad]

Sorry. PatrickZ is the biggest loser so far. Wolfman - ur, not so much.

ANybody got a better idea on how to display the results (or lack thereof)?

I'm loving the graphs so far. Maybe you can represent each lb. lost with a little jpeg of, um, an actual lb. of fat? Or would that be too gross? :icon_lol:

[CTDon]

Starting weight: 250.5lbs
This week: 248.0 lbs

Already ahead of wolfman! :icon_lol:

[Patrickz]

Sorry. PatrickZ is the biggest loser so far.

:icon_lol:

[North Country Dad]

Sorry. PatrickZ is the biggest loser so far. Wolfman - ur, not so much.


I know -- just joking.

[taoistfrog]

Week 1-315
Week 2-317
Week 3-314
Back on track!
Been walking the treadmill daily, up to 45 minutes. Tracking calorie intake, boosting protein, minimal carbs. Advice of a free personal trainer I earned in an essay contest, lucky me!

[jeffus]

Now that everyone weighed-in, I updated this week's graphs (http://www.dadstayshome.com/showpost.php?p=150831&postcount=20)....http://www.dadstayshome.com/imagehosting/3349776ed2c9b8e.gif

[Modaisycreech]

I love the charts and graphs - I am not "weighed" in since I have a weight gain goal - But I did figure I would make an official report -

Since 11/6 I have gained 8 pounds - I am not that excited about the 8 part but ........ 6 of those pounds are lean body AKA - muscle! And that is exactly what I am looking to add.

I am now at 160 (naked weight) with 11.4% body fat - My next goal is to drop that body fat to < 10.0% while keeping weight at 160 .....