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Old 06-25-2013, 05:16 AM
BenSr BenSr is offline
Join Date: May 2008
Location: Central, NJ
Posts: 436

Originally Posted by Jason44 View Post
Yes, there's definitely a way to bulk up and shed fat at the same time.

First of all, try eating a lot of small meals every day instead of 2-3 big meals. Also, eat a lot of one ingredient foods, i.e. beef, chicken, fish, almonds, cashews, fruits, veggies, etc. Avoid carbs.

Using somanabolic nutrition explodes lean muscle growth without any fat. Traditional bulking adds rolls of useless fat and can lead to serious health issues. Anyone can contact me if they need more info about this.
I can probably do all of that except the avoiding carbs. I get some serious dizziness if I go low on my carbs, but between chasing the kids around and hauling freight at night, I move around a lot.

As for somanabolic nutrition, you've given me something to look up.

King of a blended family - Three girls (23, 23, 20), three boys (19, 8, 6) and four angels who didn't make it ^i^ ^i^ ^i^ ^i^
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