Thread: Runners
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Old 05-03-2016, 10:26 AM
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TwoCubs TwoCubs is offline
Just Dad
Join Date: Jan 2013
Location: Tennessee
Posts: 2,652

Originally Posted by ksem View Post
Havent been here in a while... Just revisiting this post of running.
Any ultra-runners out there? I completed my 9th 50k this March.
Running is just something i do to keep me from going crazy!
ksem, do you participate in a fat-adapted or ketogenic diet while you are training or running? Not that I'm planning to become an ultra-runner, but I have ran across several articles concerning the diets of ultra-runners and triathlon athletes recently.

P.S. ksem, have you heard of the "Barkley"?
Once more unto the breach, dear friends, once more -- Shakespeare, Henry V

"Just smile and wave, boys, smile and wave"--The Penguins, Madagascar

Quando Omni Flunkus Moritati

Last edited by TwoCubs; 05-03-2016 at 10:33 AM.
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