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Old 10-13-2017, 02:10 PM
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Kwak Kwak is online now
Super Duper Daddy
Join Date: May 2007
Location: Off the deep end
Posts: 10,420

This morning’s report: 199.4 pounds before the “morning constitutional.” Without getting overly detailed, I can happily report that creation of dairy has brought about the return of regularity!

Supper last night OTOH was at 8pm and I was bad: lemon chicken lean cuisine. Blech! Breakfast was two hard boiled eggs and 2 cups Of warm green tea sweetened with honey and lemon.

Now I’m on my morning walk. I’m hoping to keep this trend going.
Married to Kelly, 6/19/1999
SAHD since August, 2004
Father to Justin, 2/27/2004
Father to Joseph, 3/11/2007
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