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Old 12-08-2013, 08:27 PM
BenSr BenSr is offline
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Join Date: May 2008
Location: Central, NJ
Posts: 436
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Apparently mild/moderate sleep apnea, 7.5 on the scale. My septum is deviated, which affects my breathing, and my tongue is "high arched" also affecting my breathing at night. Options:

1) CPAP machine, will improve my breathing through my nose.
2) Dental device, more expensive, but will get my tongue out of the way.
3) Septum surgery...yeah, like to avoid that.

I'll eventually be well enough to stick with a regimen.
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King of a blended family - Three girls (23, 23, 20), three boys (19, 8, 6) and four angels who didn't make it ^i^ ^i^ ^i^ ^i^
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