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Old 03-18-2013, 10:45 PM
GlenDelossantos's Avatar
GlenDelossantos GlenDelossantos is offline
Join Date: Oct 2012
Posts: 76

Originally Posted by BenSr View Post
At 165, I'm not too concerned about weighing too much. In fact, once I'm working well with the weight I'm at, I hope to gain and have more weight to work with. Up to about 190 with low body fat would probably work well with my body.

And update: did 30 push-ups today and managed to squeeze out...don't laugh...a 3rd pull-up.
Nope, not laughing. Full pull-ups are a rarity nowadays. Most people can't even hang on a bar for more than a few seconds.

Did you know the Air Force doesn't even require pull-ups in their physical tests?

Also, at 6'1" 165lbs, you'll be able to progress relatively quickly.
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