Thread: gym membership
View Single Post
  #22  
Old 01-18-2014, 10:10 PM
sao95's Avatar
sao95 sao95 is offline
Always Irritated
 
Join Date: Aug 2005
Posts: 8,123
Default

Quote:
Originally Posted by CTDon View Post
Sao, out of curiosity are you doing your own workout or a pre-defined one?
my own, It works well for me so far. They do have trainer's you can talk to, but I haven't done that yet, if I fail to see the results I might try it though

I will add I quit smoking three years ago, and I hadn't seen much difference in feeling better, but running, WOW, so that's what it feels like to not feel like you are suffocating when your done. That has been the highlight so far, even in the military and I was pretty fit, but I smoked, and again WOW, feels so much better not being a smoker anymore
Reply With Quote