Wifey just came back from the outlets suit shopping, since she has new job. Surprise! She's down from a size 14 to an 8 in pants.
She's low carb, fats encouraged, AKA Modified Atkins diet, a type of Ketogenic diet, for 6 months now.
Her weight loss has stopped. When we met she was a size 22. She don't work out. I have always encouraged her to limit carbs., especially since she saw that they make me seize (pasta).
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Be careful who you trust.
Salt and Sugar look the same.
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