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Old 01-30-2015, 04:13 PM
irie feeling's Avatar
irie feeling irie feeling is online now
Homeschooling soccer dad
 
Join Date: Jun 2010
Location: Mount Pocono, Pa.
Posts: 6,386
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I did it! Major milestone.
I went from a fast walk to a jog!
5 minute walk/ to 15 min jog/ to 5 minute slower walk.
I can already feel the shin splints.
Gonna clean up and put done heat cream on those babies, then try for 16 minute jog on Monday next.
Nordic Trac c700
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Quando, omni, flunkus, moritadi.

Last edited by irie feeling; 01-30-2015 at 04:14 PM. Reason: Mo
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