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Old 10-24-2018, 05:19 PM
Mark B.'s Avatar
Mark B. Mark B. is offline
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Join Date: May 2006
Location: Central Connecticant
Posts: 18,371
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Great start C1Dog.


I just got back from a 1.25 hour power walk. I did a very hilly walk today. Mixing up routes. I am down 6-7 pounds, 219 lbs currently. I plan to start running again very soon. I believe after using my elliptical machine and now the power walks for a while I will not have the chronic right calf issues I have had in the past. Toes crossed.
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