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  #21  
Old 01-20-2009, 01:33 PM
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You know why I favor Monday weigh ins? The local bar has $5 burgers and happy hour for dinner. Burger, onion rings, whiskey coke for dinner. mmmmmm

Got a long haul to get back on track this week. :
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  #22  
Old 01-20-2009, 01:45 PM
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Quote:
Originally Posted by North Country Dad View Post
Wolfman, you're winning!
Now that's what I'm talking about!
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  #23  
Old 01-20-2009, 03:11 PM
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Quote:
Originally Posted by North Country Dad View Post
Wolfman, you're winning!
Sorry. PatrickZ is the biggest loser so far. Wolfman - ur, not so much.

ANybody got a better idea on how to display the results (or lack thereof)?
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  #24  
Old 01-20-2009, 03:35 PM
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Quote:
Originally Posted by jeffus View Post
Sorry. PatrickZ is the biggest loser so far. Wolfman - ur, not so much.

ANybody got a better idea on how to display the results (or lack thereof)?
I'm loving the graphs so far. Maybe you can represent each lb. lost with a little jpeg of, um, an actual lb. of fat? Or would that be too gross?
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  #25  
Old 01-21-2009, 02:25 PM
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Starting weight: 250.5lbs
This week: 248.0 lbs

Already ahead of wolfman!
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  #26  
Old 01-21-2009, 02:31 PM
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Quote:
Originally Posted by jeffus View Post
Sorry. PatrickZ is the biggest loser so far.
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  #27  
Old 01-21-2009, 02:50 PM
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Sorry. PatrickZ is the biggest loser so far. Wolfman - ur, not so much.
I know -- just joking.
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  #28  
Old 01-21-2009, 05:44 PM
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Week 1-315
Week 2-317
Week 3-314
Back on track!
Been walking the treadmill daily, up to 45 minutes. Tracking calorie intake, boosting protein, minimal carbs. Advice of a free personal trainer I earned in an essay contest, lucky me!
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  #29  
Old 01-21-2009, 06:52 PM
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Now that everyone weighed-in, I updated this week's graphs....
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Last edited by jeffus; 01-21-2009 at 06:57 PM.
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  #30  
Old 01-22-2009, 07:44 PM
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I love the charts and graphs - I am not "weighed" in since I have a weight gain goal - But I did figure I would make an official report -

Since 11/6 I have gained 8 pounds - I am not that excited about the 8 part but ........ 6 of those pounds are lean body AKA - muscle! And that is exactly what I am looking to add.

I am now at 160 (naked weight) with 11.4% body fat - My next goal is to drop that body fat to < 10.0% while keeping weight at 160 .....
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