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Old 07-21-2009, 02:24 AM
Hopsman
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Thumbs up Nordic Track Ski Junkie

I do 40 minutes a day now on my skiier, while I have my Wii fit runner in front of me on the screen. I have had the Nordic Track for over 15 years, but the challenge has been staying with it for more than 2 or 3 months. I am into month 5 now, dropped 12 pounds and going strong. I used to run a lot, and did the Track over the winter, but knees don't like running anymore!

I added the "perfect pushup" a few weeks ago, along with some sprints to help me continue to lose weight. I have gone from 232 to 220, goal is 200...We will see what happens...
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Old 07-21-2009, 02:26 AM
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Avoid the Big Dawg diet and you'll do fine.

Good luck achieving your goals.
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Last edited by jeffus; 07-21-2009 at 02:32 AM.
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Old 07-21-2009, 02:33 AM
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Nice job to date, Hopsman. Keep at it!
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Old 07-21-2009, 03:00 AM
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Nice Job... It is difficult to keep up with things when life gets busy.
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Old 07-21-2009, 03:16 AM
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Mark B. Mark B. is offline
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Quote:
Originally Posted by jeffus View Post
Avoid the Big Dawg diet and you'll do fine.

Good luck achieving your goals.

Funny!

Keep it up!! What ever works right? We all fall of the bar stool ,er,wagon from time to time.

The "perfect push up" has to include a chick under you IMO.
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